wellbeing Archives

Imperial Science, the Organic Movement and the Path to Shangri-La, 1900-1969

Imperial Science, the Organic Movement and the Path to Shangri-La, 1900-1969 investigates scientific studies undertaken in British India by Robert McCarrison and Albert Howard in the 1920s, and how this research was later adapted in Britain and the USA. It examines how imperial agendas and colonial stereotyping shaped McCarrison’s dietary laboratory experiments and Howard’s development of the Indore Composting Process. Ashok Malhotra reveals how Indian scientists and Indian Princes contributed to the research culture in the institutes that were founded by these two British scientists, and in so doing, he draws attention to figures whose contributions have previously been overlooked by scholars. Malhotra demonstrates how McCarrison’s and Howard’s research was interpreted by British and US-based organic farming advocates to advocate for agricultural methods which returned organic matter to the soil and rejected chemical fertilisers.

It discusses how organic advocates on both sides of the Atlantic deployed the Hunzas, a community in British India (later Pakistan), as an example of a ‘tribe’ whose vigour could be ascribed to their farming techniques and diets. The narrative concludes by demonstrating how US travel writers in the 1950s and 1960s represented Hunza as a Shangri-La – a paradise whose inhabitants lived prolonged lives in blissful contentment.

Rethinking the Pavilion

Rethinking the Pavilion investigates one unique project in detail, the Vajrasana Buddhist Retreat Centre in rural Suffolk, completed by Walters & Cohen Architects in 2018. The result was an innovative building typology that has never been designed before in any western country. The process by which the Vajrasana project came into existence has come to define and shape the way in which the practice makes architecture, through a deepened understanding of how buildings can exert powerful social impacts on all who use them.

It was the Vajrasana Buddhist Retreat Centre project that enabled Walters & Cohen Architects to shift the focus away from the ideal pavilion to the social pavilion. While pavilions are usually seen as finished objects, this book argues that they can be seen as a process, namely a social process. The book describes how shared experience defines a new way of working towards an architecture that rediscovers and enriches its communal purpose. The ethos of Walters & Cohen’s practice has thus become one that encourages a broader conversation about architecture, with buildings seeking to convey a raw sense of place and to reduce the many complexities of site and programme to the simplest arrangement and expression.

A Conversation about Healthy Eating

What constitutes a healthy diet? Mainstream media and advertisers would like you to think that the answer to this question is complicated and controversial. But science, fortunately, tells us otherwise.

{::}{::}{::}A Conversation about Healthy Eating{::}** brings together all the relevant science about healthy eating in one place, and it’s exactly that – a conversation; an informal discussion **between a scientist and a friend about their eating habits,keeping the science firmly rooted in everyday life. The conversation moves from topics such as metabolism and digestion to gut bacteria, hormones, neuroscience and the immune system. All of these concepts are explained in accessible terms to help you understand the roles they play in maintaining a healthy diet.

The conversation leads to the conclusion that staying lean and healthy simply requires avoiding the overconsumption of processed foods. While this is, of course, easier said than done, science also provides clear recommendations for how you can adapt your environment and lifestyle to make it possible.

Rather than simply presenting you with the principles of healthy eating, this book will help you to develop a comprehensive understanding of the science behind the principles, including the evolutionary facts that affect the way we eat today. This understanding will allow you to ignore the noise in the media and to move forward with a healthy lifestyle that work for you.

Ageing with Smartphones in Japan

Older adults in Japan, one of the most ageing countries in the world, are starting to adopt the smartphone. What does this mean for friendship, gendered labour, multigenerational living, internal migration, health and indeed purpose in life (ikigai)? Based on 16 months of ethnographic research in urban Kyoto and in rural Kōchi Prefecture, Ageing with Smartphones in Japan follows people as they navigate social and personal shifts post-retirement.

Examining how older women and men negotiate oppressive structures within society, the smartphone emerges as both challenging and perpetuating gender-based norms around care. In witnessing the response of older adults to the wider context of societal ageing and the various forms of precarity that it can engender, this book observes how people creatively navigate the challenges and opportunities of later life to define their own experience of ageing.

The rise of digital visual communication among people in their 50s and older opens new possibilities for sociality and proximity among friends and family. It also presents a methodological challenge for researchers. This book responds with a series of graphic methodological experimentations, including co-created comics, participant drawings, and the author’s own fieldwork sketches and imaginative illustrations, to explore this fundamental shift in communication towards digital images.